Season 1, Ep. 6: Awake
12:52
12:52

Season 1, Ep. 6: Awake

by Brittany Bryan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

In this week's dream, we take a moment to get quiet, find stillness, and practice listening to our deepest, most authentic selves in order to manifest greater authenticity and abundance in our lives. The guided meditation begins around the 4 minute mark. Accompanying Yin yoga poses might include child's pose, butterfly, legs up the wall, and savasana.

MeditationStillnessAuthenticityAbundanceYin YogaAstrologyPersonal GrowthInner SelfBreathingSelf AwarenessRelaxationAstrology IntegrationInner ListeningDeep BreathingVisualizations

Meet your Teacher

Brittany Bryan

Savannah, GA, USA

Meet your Teacher

Brittany Bryan

Savannah, GA, USA