What To Do When You Feel Like You Don't Have Enough Time

Many of us feel like we don’t have enough time, so we rush through life, feeling scattered and dissatisfied. On the flip side, we put off things that matter to us because we think we have all the time in the world to get to them.

Dr. Diana Hill shares ideas about What science shows about happiness and free time.

Reviews

This was very insightful and helpful. I look forward to practicing time flexing this week! Thank you!🙏

This was good and helpful. The “last” 15 minutes ever in a domain doesn’t work for me. I would have to tie things up in a way that’s different than the way ongoing things need done, e.g. in my work which is one of my most disorganized domains. Can’t wrap my head around it. Maybe only 15 minutes today left? I don’t know. It’s worth a ponder. Thank you.

Thank you for providing a new way to deal with my self induced stress of feeling I’m not making the progress I should be achieving.

Thank you so much. It was very helpful. Your voice was pleasant to hear. Thank you so much.