34:59

Transform Perfectionism Into Social Contribution

Name: Transform Perfectionism Into Social Contribution
Uploaded: 2024-08-12T20:17:15.561Z
Duration: 34 min 59 s
Channel: Diana Hill

by Diana Hill

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this episode of the Wise Effort Show, Dr. Diana Hill, a clinical psychologist, discusses the challenges of perfectionism and how to practice wise effort at work with Sonya Looney, a world-champion mountain biker. They explore the intersection of high performance and well-being, ways to transform perfectionism into social contribution, and the importance of support during personal and professional transitions.

Perfectionism Well Being Support Personal Transitions Professional Transitions High Performance Afternoon Slumps Energy Healing Afternoon Slump Recovery Light And Darkness Healing Intention Setting Intentions Negative Energy Release Social Contributions Visualizations Waterfall Visualizations Energy Recharge

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

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