Identify Your Burnout Habit Loops With Dr. Judson Brewer

We are facing an epidemic of burnout. Healthcare providers, teachers, caregivers, and service providers are exhausted, feeling detached, and seeing their performance decline. Short-term solutions to treating burnout don’t work.
In this episode, Dr. Jud and Diana Hill explore the link between anxiety and burnout and 5 common habit loops that keep you stuck in burnout cycles. Burnout is both an individual and a systemic problem.

Reviews

I think this gets down to the root of some serious societal issues

Very informative. Thank you both!

Thank you, Dr. Hill, for this podcast! You've given much to contemplate and be aware of. Much appreciated!