
40:15
40:15
Feeding Your Inner Demons With Lama Tsultrim Allione
by Diana Hill
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
272
We all have inner “demons” that we wish we could get rid of such as jealousy, anger, anxiety, addictions, and feelings of not being good enough. What would happen if instead of fighting your demons you asked them what they really need? How can you transform your inner demons into allies? In this out-of-the-box episode, Lama Tulstrim Allione describes the meditation practice of Feeding Your Demons that she adapted 11th-century Tibetan teachings.
DemonsJealousyAngerAnxietySelf EsteemTransformationMeditationCognitionCompassionPerspectiveAwarenessAttachmentDemon FeedingCognitive FlexibilitySelf CompassionInteroceptive AwarenessOpen AwarenessCompassionate RelationshipsAlly TransformationsPerspective ChangeTibetan TraditionsVisualizationsAddiction
Meet your Teacher

Diana Hill
Santa Barbara, CA, USA
