08:38

COVID Coping: Making Room For It All

Name: COVID Coping: Making Room For It All
Uploaded: 2020-04-08T23:14:02.000Z
Duration: 8 min 38 s
Channel: Dr Candice Creasman Mowrey
Description: The urge to turn away from our discomfort during this time of pandemic is powerful. In this meditation, we make room for all the changes we are experiencing in our daily lives - unpleasant, pleasant, and neutral. Find the peace that comes with openning to your whole inner world.

by Dr Candice Creasman Mowrey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

The urge to turn away from our discomfort during this time of pandemic is powerful. In this meditation, we make room for all the changes we are experiencing in our daily lives - unpleasant, pleasant, and neutral. Find the peace that comes with openning to your whole inner world.

Present Moment Non Judgment Grounding Emotional Awareness Compassion Body Scan Meditation Peace Coping Present Moment Awareness Non Judgmental Observation Inner Worlds Pandemics Pandemic Impact Adjustment

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

Meet your Teacher

Dr Candice Creasman Mowrey

Cary

© 2026 Dr Candice Creasman Mowrey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.