07:28

Body Scan Meditation

Name: Body Scan Meditation
Uploaded: 2021-05-24T03:04:56.000Z
Duration: 7 min 28 s
Channel: dr beth moore
Description: This body scan meditation can be helpful when you need to reset or take a break. Treat yourself. Relax a bit. Release tension. Refresh and renew. Hope you enjoy and find a sense of peace! Blessings!

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

This body scan meditation can be helpful when you need to reset or take a break. Treat yourself. Relax a bit. Release tension. Refresh and renew. Hope you enjoy and find a sense of peace! Blessings!

Body Scan Concentration Health & Happiness Relax Yoga Spirituality