10:30

Mindfulness Meditation

Name: Mindfulness Meditation
Uploaded: 2021-04-03T17:18:56.000Z
Duration: 10 min 30 s
Channel: Dragana
Description: This guided mindfulness meditation will ground you in the present moment. Being grounded and finding that place of stillness within is key to being able to see things clearly, and creating the life you desire.

by Dragana

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

This guided mindfulness meditation will ground you in the present moment. Being grounded and finding that place of stillness within is key to being able to see things clearly, and creating the life you desire.

Mindfulness Meditation Present Moment Breathing Mindset Grounding Relaxation Present Moment Awareness Focused Breathing Non Judgmental Attention Body Relaxation Non Judgment Observer Mindset

Meet your Teacher

Dragana

Los Angeles, CA, United States

Meet your Teacher

Dragana

Los Angeles, CA, United States

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