An Infusion Of Peace For Bedtime
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An Infusion Of Peace For Bedtime

by Doug Anderson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

In this meditation you will cultivate feelings of peacefulness and calmness that gently take you towards rest. You will become infused with these qualities like your favorite tea disperses from tea leaves into a cup of hot water. The guided portion of the meditation lasts around eleven minutes and the rest is peaceful music that slowly fades.

PeaceBedtimeCalmnessRestPeaceful MusicBhavanaEnvironmentStressBody ScanAffirmationsLetting Go Of StressSelf Worth AffirmationsEmotional Check InsGuided MeditationsPeace InfusionVisualizations

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA