
37:58
37:58
Muladhara Chakra Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
The Muladhara Chakra, also known as the base or root chakra, is situated at the base of the spine, between the coccyx and the pelvic bone and the light frequency it emits is red. This chakra is your energetic foundation. It helps support you as you find your path in life, to be responsible for yourself and your choices. The basic needs of this chakra relate to issues of trust or mistrust, nourishment, safety, and feeling a right to be here in the world.
Muladhara ChakraChakrasMeditationRoot ChakraEnergyGroundingHealingAffirmationsBioenergeticsYogaEmotional HealingPhysical HealthSpiritual GrowthSelf CareTrauma HealingTrustNourishmentSafetyWisdom Through ExperienceChakra SystemIndividual ChakrasEnergy BalanceYoga PosturesVisualizationsChakra Healing
Meet your Teacher

Dorothy Zennuriye Juno
Toronto, Canada
