Loving Another Person
This recording from one of my Live Events takes us in meditation to a place of exploring what it's like to mindfully love another person. We'll naturally move into an expanded awareness of the Stillness Within, and then shift our focus toward what loving another person can be like for us when we love from this space of Stillness. As we get better at opening our Awareness to Stillness in this way, what used to be distractions can help us to deepen and expand our awareness, rather than pull us away from Stillness. So, there was a bird outside the room I was in, and you'd hear this bird chirping while I was talking(a bird interrupting me!). I like this meditation, so use the bird's chirps to help focus more clearly on the Stillness Within. Photo by Ryan Franco.
Meet your Teacher
Wellington, New Zealand