First,
Sitting comfortably,
Bringing the awareness to the heart,
And calmly searching the heart,
And taking a moment to think of whoever it is you love.
And taking a moment to meditate in the heart on any aspect of the divine,
Whoever it is that you hold in your heart,
The Supreme Almighty Lord,
Divine Mother.
With deepest love,
May they bless you,
May they guide you,
May they lead you to the highest truth,
May they take away all your sufferings,
May they fulfill your noble desires with deepest love.
Then from the heart,
We're coming up to the fontanel at the very top of the head,
The crown chakra.
We're just calmly allowing a gentle awareness there,
The crown chakra,
The top of the head,
The fontanel.
We're letting the breath become very calm and gentle.
Just letting the breath become very calm,
Very gentle.
And searching with love in the fontanel at the top of the head,
We're searching deeply for the formless blessings,
Quality of vibration,
Pulsation,
The divine sound,
The Aum sound,
And the inner illumination,
Smoky white light,
Milky white light,
Triple divine formless qualities,
Crown chakra,
The fontanel at the top of the head.
Breath is becoming very calm and gentle,
The deepest love,
We're deepening our awareness.
We're perceiving the formless blessings,
That invisible marvelous power in the fontanel at the top of the head.
Just letting everything else go,
Just calmly searching there,
The breath become very small and gentle.
With deepest love,
We're searching inside,
Merging deeply with that formless quality,
That beautiful,
Blissful,
Invisible power of fontanel,
Crown chakra,
Sahasrara,
Crown chakra.
Then we're concentrating in the earth chakra at the base of the spine.
It's moving in the crown chakra,
It's moving in the earth chakra,
The muladhara,
The base of the spine.
Calmly searching there.
Formless blessings,
The pulsation,
Vibration in the earth chakra.
Smoky white light,
Milky white light.
Then from the earth chakra,
We're coming up to the water chakra,
The sacral,
Svaadhisthana.
Now calmly watching there,
Again,
We're searching,
Merging.
Pulsation,
Vibration,
Smoky white light,
Milky white light.
Then from the water chakra,
We're coming up to the fire chakra,
Manipur,
Digestive fire chakra.
The love,
The pulsation,
Vibration,
Illumination,
The fire chakra,
The divine fire.
And from the fire chakra,
We're coming up to the heart,
The divine heart chakra on a hot quality of air,
Air chakra.
Deepest love,
Calm breath.
Searching deeply in the heart chakra,
The marvelous,
Formless power,
The vibration,
Sound and light.
Deepest love,
The divine heart.
From the air,
The heart,
We're coming up to the throat,
The vacuum,
Inner sky,
The throat chakra,
Vashuddha.
We're calmly watching the inner sky,
The throat,
The vacuum,
Ether.
Formless,
Invisible power there,
Vibration,
Sound,
Light.
And from the throat chakra,
The air,
We're coming up to the light of consciousness,
The inner wisdom eye,
The two petal lotus,
Agnya chakra.
Midpoint between the two eyebrows,
Three to four inches inside the head.
The illumination,
Vibration,
Pulsation,
Inner wisdom eye.
Deepest love,
Calm breath.
From the inner wisdom eye,
The soul center,
Agnya chakra.
Rising to the fontanel.
Sahasrara,
Crown chakra,
But 100% attention pinpointed.
The fontanel,
The very top of the head,
There's a gentle pulsation,
Vibration there,
Very subtle power.
This marvelous,
Invisible,
Gentle vibration.
Becoming more aware of the all-pervading om sound,
The soundless sound the yogis say can only be perceived in meditation,
Deep meditation.
We're calmly listening,
This all-pervading quality.
We're 100% in the fontanel,
Constant alertness of the inner self,
Just letting everything else go.
Merging deeply in the fontanel,
Deepest love,
Formless invisible power,
The blessings there.
Deepest love.
More love,
More light,
More joy.
100% attention in the fontanel,
Deepest love,
Calmly watching,
Just letting everything else go.
Staying merged,
Absorbed in the ocean of light,
Ocean of bliss,
Ocean of joy,
Samadhi.
Breath is very calm and gentle.
Mind is calm,
Gentle.
Just calmly deepening your perception,
Your awareness,
The fontanel,
The sky above,
All-pervading.
The fontanel,
The sky above,
Beyond the moon and stars,
An ocean of light,
Ocean of joy,
Ocean of bliss.
Peace,
Shanti,
Shanti,
Shanti,
Om shanti,
Om shanti,
Om shanti.
Deepest love.
The fontanel,
The sky above,
Beyond the moon and stars,
All-pervading,
Infinite.
Completely free.
Completely free,
Complete transformation merged.
And again,
Coming into the heart,
Calmly,
Deepest love,
The heart chakra.
Again,
Taking a moment to meditate on whoever it is you love.
May they bless you,
May they guide you,
May they lead you to the highest truth with deepest love.
A constant alertness of the inner self,
Each breath,
Each breath more love,
More light,
More joy.
And when you're ready,
You can slowly open the eyes,
Holding on to this peace,
This calmness,
This love.
Thank you.
