Relax Your Face, Relax Your Mind
11:30
11:30

Relax Your Face, Relax Your Mind

by Donatella Di Lieto

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This meditation will allow you to relax all your face, head, and neck, areas where tensions and tightness are stored. Thanks to a relaxing scan you will be able to release stress just like a massage. While meditating, you could also use your favourite essential oils to create your perfect nest.

RelaxationBody ScanBreathingStress ReliefFaceHeadNeckEssential OilsNatural BreathingDeep BreathingPhysical Relaxation

Meet your Teacher

Donatella Di Lieto

Italia

Meet your Teacher

Donatella Di Lieto

Italia