
11:30
11:30
Relax Your Face, Relax Your Mind
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This meditation will allow you to relax all your face, head, and neck, areas where tensions and tightness are stored. Thanks to a relaxing scan you will be able to release stress just like a massage. While meditating, you could also use your favourite essential oils to create your perfect nest.
RelaxationBody ScanBreathingStress ReliefFaceHeadNeckEssential OilsNatural BreathingDeep BreathingPhysical Relaxation
Meet your Teacher

Donatella Di Lieto
Italia
