10:47

Breathe And Flow

Name: Breathe And Flow
Uploaded: 2021-09-20T19:54:01.000Z
Duration: 10 min 47 s
Channel: dsYogalife
Description: Flow through a standing sequence that'll energise and ground you at any time of the day. In deep connection with your breath, you'll be guided to move from one posture to the next. Feel yourself coming back to your body with this practice and invite balance and inner peace.

by dsYogalife

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Flow through a standing sequence that'll energise and ground you at any time of the day. In deep connection with your breath, you'll be guided to move from one posture to the next. Feel yourself coming back to your body with this practice and invite balance and inner peace.

Flow Energy Grounding Guided Balance Inner Peace Tadasana Halfway Lift Heart Rate Gratitude Breath Counting Energy Boost Heart Rate Control Self Gratitude Breathing Breath Synchronization Forward Bends Standing Postures Standing Sequences

Meet your Teacher

dsYogalife

Geneva, GE, Switzerland

Meet your Teacher

dsYogalife

Geneva, GE, Switzerland

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