12:10

Reduce Fear

Name: Reduce Fear
Uploaded: 2020-03-24T21:06:03.000Z
Duration: 12 min 10 s
Channel: Dominey Drew
Description: If you are feeling afraid, panicked, worried, stressed, or overwhelmed, this recording is for you. In it, you will learn how to reduce fear, come back into your body, soothe the worried mind, and relax into the depths of the safety that is your physical body. Learn how to be here now and release all else. Allow yourself to relax, and just be.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

565

If you are feeling afraid, panicked, worried, stressed, or overwhelmed, this recording is for you. In it, you will learn how to reduce fear, come back into your body, soothe the worried mind, and relax into the depths of the safety that is your physical body. Learn how to be here now and release all else. Allow yourself to relax, and just be.

Stress Stress & Anxiety Consciousness Spirituality Mindfulness Concentration Fear Anxiety Body Scan Secular Insight Meditation Secular Mindfulness