12:10

Reduce Fear

Name: Reduce Fear
Uploaded: 2020-03-24T21:06:03.000Z
Duration: 12 min 10 s
Channel: Dominey Drew
Description: If you are feeling afraid, panicked, worried, stressed, or overwhelmed, this recording is for you. In it, you will learn how to reduce fear, come back into your body, soothe the worried mind, and relax into the depths of the safety that is your physical body. Learn how to be here now and release all else. Allow yourself to relax, and just be.

by Dominey Drew

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

598

If you are feeling afraid, panicked, worried, stressed, or overwhelmed, this recording is for you. In it, you will learn how to reduce fear, come back into your body, soothe the worried mind, and relax into the depths of the safety that is your physical body. Learn how to be here now and release all else. Allow yourself to relax, and just be.

Fear Grounding Body Awareness Non Judgment Body Scan Self Inquiry Curiosity Self Love Relaxation Stress Safety Fear Reduction Non Judgmental Observation Curiosity In Practice Breathing Breathing Awareness Visualizations

Meet your Teacher

Dominey Drew

Asheville, NC, USA

Meet your Teacher

Dominey Drew

Asheville, NC, USA

© 2026 Dominey Drew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.