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Release Anxiety & Stress Meditation

Name: Release Anxiety & Stress Meditation
Uploaded: 2023-05-31T15:52:30.272Z
Duration: 16 min 58 s
Channel: Danielle Molldene
Description: Take a break from your day and become the observer of the anxiety you're feeling. Learn to let it go by calming down your body and breathing pattern, and allow our subconscious minds to activate and let go of the stress and worry of daily life.

by Danielle Molldene

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

Take a break from your day and become the observer of the anxiety you're feeling. Learn to let it go by calming down your body and breathing pattern, and allow our subconscious minds to activate and let go of the stress and worry of daily life.

Meet your Teacher

Danielle Molldene

Palm Beach County, FL, USA

Meet your Teacher

Danielle Molldene

Palm Beach County, FL, USA

© 2026 Danielle Molldene. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.