Grief Guided Meditation

This guided meditation gently takes you through some helpful compassionate moments where you can feel okay no matter what stage of grief you are in. Take time for yourself to feel into the music and my voice to guide you to feeling your feelings of loss and honoring your loved one, bringing up love for them, and imagining them always being with you. They are pure love now, sharing these 11 minutes with you.

Reviews

A powerful practise. I could feel the presence of my daughter with me 🙏❤️

I appreciate the gentle tone

Beautiful. Todays the two year anniversary of my moms passing. I really needed this. Thank you.