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Remember (Music As Medicine)
by Beth Ciesco
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Welcome to the second of a new series of meditations called Music as Medicine. This practice is about remembering who we are and bravely walking our own unique path. Remembering isn't about becoming, striving, or fixing. When we remember, we reconnect to what we already are. Awareness of our Divine Nature is all we've ever needed.
MeditationSelf AwarenessNon DualismBreathingMudraMusicSilenceSelf RemembranceNatural StateNon Doing StateLotus MudraCleansing BreathMusic MeditationSing Along OptionPeriods Of Silence
Meet your Teacher

Beth Ciesco
Brossac, France
