Untethered Heart: Nurture you wildness
00:30
00:30

Untethered Heart: Nurture you wildness

by Carla Aspesberger

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

This is a deeply relaxing meditation that invites you back to your hearts temple. The guidance is gentle suggestions for you to rekindle your innate wildness and peace. The breath will be a guardian and friend while exploring your heart effortlessly and gracefully. This meditation is supported by brainwave entertainment to stimulate alpha and theta states.

RelaxationLetting GoDetachmentPeaceEnergyNon DoingImpermanenceSelf InquiryBrainwave EntertainmentAlpha StateTheta BeatsDeep RelaxationIdentity DetachmentInner PeaceEnergy AwarenessImpermanence AwarenessBreathingBreathing AwarenessHeart Centered MeditationsHeart MeditationsReleasing Attachments

Meet your Teacher

Carla Aspesberger

Amsterdam, Netherlands

Meet your Teacher

Carla Aspesberger

Amsterdam, Netherlands