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Untethered Heart: Nurture you wildness
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
This is a deeply relaxing meditation that invites you back to your hearts temple. The guidance is gentle suggestions for you to rekindle your innate wildness and peace. The breath will be a guardian and friend while exploring your heart effortlessly and gracefully. This meditation is supported by brainwave entertainment to stimulate alpha and theta states.
RelaxationLetting GoDetachmentPeaceEnergyNon DoingImpermanenceSelf InquiryBrainwave EntertainmentAlpha StateTheta BeatsDeep RelaxationIdentity DetachmentInner PeaceEnergy AwarenessImpermanence AwarenessBreathingBreathing AwarenessHeart Centered MeditationsHeart MeditationsReleasing Attachments
Meet your Teacher

Carla Aspesberger
Amsterdam, Netherlands
