Transforming Negative Thoughts With Mind-Body Connection (5)
1:04:08
1:04:08

Transforming Negative Thoughts With Mind-Body Connection (5)

by Diana Mirs

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
328

This is a recording of the 5th event of the Mind-Body Connection series of 2023. We discover the profound potential of harnessing your Mind-Body link to shift from negativity to positivity. Let's discuss techniques, tips, and tricks to rewire your thoughts and emotions, fostering inner balance. In the end, we have a guided Mind-Body Connection meditation to work with the thoughts. Make sure to check the previous events on my page and follow me here to stay updated about the Mind-Body Connection releases!

Mind Body ConnectionNegative ThoughtsBreathingCognitive ReframingThought LabelingGratitudeProgressive Muscle RelaxationGroundingGuided ImagerySocial ConnectionCreative ExpressionEmotional ImpactHuman ImpactHormonal HealthChronic PainNutritionPositivityInner BalanceMeditationBody Mind Spirit ConnectionChronic Pain ReliefNutrition And Dieting

Meet your Teacher

Diana Mirs

Chiang Mai, จ.เชียงใหม่, Thailand

Meet your Teacher

Diana Mirs

Chiang Mai, จ.เชียงใหม่, Thailand