
51:56
51:56
Stress Reduction And Mind-Body Harmony (3)
by Diana Mirs
Rated
3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
148
Discover the Mind-Body Connection in this 3rd event of the series. Uncover the link between mind and body, and explore mindfulness, biofeedback, exercise, and relaxation techniques to alleviate stress. Take away practical tips for a balanced, stress-free life. Join us for a transformative experience! Please, subscribe to follow the next events!
StressMind Body ConnectionMindfulnessBiofeedbackExerciseRelaxationBreathingInsomniaHydrationMindful EatingMindful WalkingSocial ConnectionBody Mind Spirit ConnectionPhysiological Effects Of StressStress EffectsAlternate Nostril BreathingPsychosomaticsTypes Of StressAcute StressStress HormonesWorkplace StressBreathworkExercises For Stress ReductionFinancial StressHealthy Diets For Stress Reduction
Meet your Teacher

Diana Mirs
Chiang Mai, จ.เชียงใหม่, Thailand
