36:38

Emotional Intelligence & Mind-Body Connection (2)

Name: Emotional Intelligence & Mind-Body Connection (2)
Uploaded: 2023-09-20T13:55:25.320Z
Duration: 36 min 38 s
Channel: Diana Mirs
Description: This is a recording of the 2nd event of the Mind-Body Connection series of 2023. An introduction to Mind-Body Connection, where we explore the link between body and emotions, how to enhance self-awareness and emotional regulation, and how it can improve our lives. Please, subscribe to follow the next events! Please note: This track was recorded live and may contain background noises.

by Diana Mirs

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

113

This is a recording of the 2nd event of the Mind-Body Connection series of 2023. An introduction to Mind-Body Connection, where we explore the link between body and emotions, how to enhance self-awareness and emotional regulation, and how it can improve our lives. Please, subscribe to follow the next events! Please note: This track was recorded live and may contain background noises.

Mind Body Connection Emotional Intelligence Self Awareness Somatic Markers Psychosomatic Body Feedback Emotional Regulation Breathwork Neuroplasticity Emotional Resilience Journaling Progressive Muscle Relaxation Gratitude Body Scan Mindful Eating Body Mind Spirit Connection

Meet your Teacher

Diana Mirs

Chiang Mai, จ.เชียงใหม่, Thailand

Meet your Teacher

Diana Mirs

Chiang Mai, จ.เชียงใหม่, Thailand

© 2026 Diana Mirs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.