29:42

Don't Be So Predictable | Atisha's 7 Point Mind Training

Name: Don't Be So Predictable | Atisha's 7 Point Mind Training
Uploaded: 2020-06-29T06:11:25.000Z
Duration: 29 min 42 s
Channel: Dhyanse Meditation

by Dhyanse Meditation

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

250

The mind is a prison of patterns. If you only live by the mind, you will be caught into patterns and life will have no breath. It will be only repeating the past over and over again. If you want to validate that, watch your mind. Pay attention to thoughts, patterns and you will notice that they are repeating all the time. ====== Join me in a 30 min DAILY LIVE meditation session at 7 AM CET on my website.

Mind Training Present Moment Mindfulness Acceptance Awareness Consciousness Pattern Breaking Life Meditation Present Moment Awareness Mind Awareness Mindful Observation Unpredictability Consciousness Expansion Life Unfolding Silent Meditations

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

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