Don't Be So Predictable | Atisha's 7 Point Mind Training

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

235

The mind is a prison of patterns. If you only live by the mind, you will be caught into patterns and life will have no breath. It will be only repeating the past over and over again. If you want to validate that, watch your mind. Pay attention to thoughts, patterns and you will notice that they are repeating all the time. ====== Join me in a 30 min DAILY LIVE meditation session at 7 AM CET on my website.

Stress Stress & Anxiety New Age Letting Go Health & Happiness Mindfulness Self-Observation Spirituality Spirituality Buddhism Mindfulness Meditation Anxiety Contemporary Buddhism New Age Mysticism

24.0 (24)

Recent Reviews

Kelly

July 24, 2020

Thank you. I needed this practice. 🙏💙🙏

How can we help?

Sleep better

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Meditation

Spirituality

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