Support From A Being Of Light

A short practice that helps you deal with difficult conflict situations: imagine that someone you look up to, a being of light (Buddha, Dalai Lama, Mother Theresa, ... ) was in the room with you: What if they took over your body for a few minutes to handle a difficult conversation for you? What if they gave you a gift, whatever you wanted, and a warm embrace? Feel the soothing quality of this practice. (This talk and meditation was recorded live during the Walking in Snow retreat in the Austrian Alps.)

Reviews

I LOVE this❣️ What an interesting and encouraging practice! 🙏🏻💕