17:07

Forgiveness And Metta

Name: Forgiveness And Metta
Uploaded: 2019-03-22T15:23:53.000Z
Duration: 17 min 7 s
Channel: Denis Robberechts
Description: This is a forgiveness and Metta (loving kindness) practice. Guided in Denis' special style, where we think of people we love or have difficulties with, and wish them well in our own words. Whatever wish comes up, we wish that. We give compassion to ourselves and others. (This meditation was recorded at the Walking in Snow retreat in the Austrian Alps.)

by Denis Robberechts

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

446

This is a forgiveness and Metta (loving kindness) practice. Guided in Denis' special style, where we think of people we love or have difficulties with, and wish them well in our own words. Whatever wish comes up, we wish that. We give compassion to ourselves and others. (This meditation was recorded at the Walking in Snow retreat in the Austrian Alps.)

Forgiveness Self Compassion Loving Kindness Breathing Compassion Emotional Healing Inner Child Work Heart Breathing Universal Compassion Visualizations

Meet your Teacher

Denis Robberechts

Vieussan, France

Meet your Teacher

Denis Robberechts

Vieussan, France

© 2026 Denis Robberechts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.