15:50

Cultivate Compassion

Name: Cultivate Compassion
Uploaded: 2021-05-29T17:09:10.000Z
Duration: 15 min 50 s
Channel: Derek Lenis
Description: Compassion is a natural inheritance born in each of us. As we live in the world, navigating through this landscape, we often lose our grips on compassion. For ourselves, and for others. We are in a time where compassion, empathy, and acceptance are needed more than ever. Join me in this interactive lead audio, where we focus on the idea of suffering followed by relief.

by Derek Lenis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

174

Compassion is a natural inheritance born in each of us. As we live in the world, navigating through this landscape, we often lose our grips on compassion. For ourselves, and for others. We are in a time where compassion, empathy, and acceptance are needed more than ever. Join me in this interactive lead audio, where we focus on the idea of suffering followed by relief.

Compassion Empathy Acceptance Suffering Relief Body Scan Meditation Global Emotional Awareness Sensing Compassion Meditations Global Meditations Suffering Visualizations Visualizations

Meet your Teacher

Derek Lenis

Meet your Teacher

Derek Lenis

© 2026 Derek Lenis . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.