11:18

Avoiding Depression And Burn Out From Stress

Name: Avoiding Depression And Burn Out From Stress
Uploaded: 2022-12-05T18:10:25.000Z
Duration: 11 min 18 s
Channel: Dehlia
Description: We all know about burnout, but no one seems to know when we've reached it until we're headed for depression. In this lively personal talk Dehlia breaks down the very beginning signs of stress and burnout at work. She offers 3 "tip" to address the problem. And no- one of them is NOT quit your job.

by Dehlia

Rated

3.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

261

We all know about burnout, but no one seems to know when we've reached it until we're headed for depression. In this lively personal talk Dehlia breaks down the very beginning signs of stress and burnout at work. She offers 3 "tip" to address the problem. And no- one of them is NOT quit your job.

Depression Burnout Stress Work Drugs Mental Health Uncertainty Work Life Balance Sleep Deprivation Flow Meditation Burnout Prevention Workplace Stress Mental Health Support Flow State Meditation For Stress Reduction Attention Deficit Medication Abuses Toxic Environments

Meet your Teacher

Dehlia

Rockville, MD, USA

Meet your Teacher

Dehlia

Rockville, MD, USA

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