Heartbreak Expands The Heart

If you have a broken heart, you are not alone in your experience. Having a broken heart can be emotionally painful. It is important to give yourself permission to grieve for any kind of loss you might be experiencing. No matter what situation caused your heartbreak, you have a right to heal from it. I hope this meditation helps you to connect deeper with a soulful part of yourself as your healing journey continues.

Reviews

This is a beautiful guide to reaching the safe, loving space inside ✨️

I think this is just beautiful and so loving. It’s like a blanket for our heartache. Some of the other meditations on heartbreak seem to give to-do’s and predictions (that make me feel worse) whereas this loving, empathetic meditation offers a soothing kindness and compassion for the painful experience itself. I’m really grateful for this meditation, and I wish all of my fellow meditators much Love, peace, warmth, healing, patience, and whatever it is you need most right now🌿🌸💗