On The Subtle Body

While practicing meditation, you may experience strange sensations in your body. If you meditate on “chakras” or energy centers at different points in your body, you are likely to feel them there. You may experience kundalini rising through your spine. It should not surprise you that chakras and kundalini do not exist anywhere in the physical body outside of the brain. The fact is, neither does any experience of your body. It’s all in your head.

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Really informative.

Always the direct approach 🤙🏽✌🏽🖖🏽