Reiki Self-Treatment With Bells At Four Minute Intervals

This is a gently guided Reiki self-treatment track with music, bells at four-minute intervals and nine hand positions. It enables you to give yourself a holistic self-treatment to include the seven chakra centres and some of the minor chakras. There is plenty of space between guidance for you to relax into your Self-Reiki and tune in deeply to whatever is going on energetically for you.

*If you are new to Reiki or would like a refresher my 'Reiki Energy Healing' Course is a practical hands-on Introduction to Reiki