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Mindfulness Meditation Using Breath As Your Support

Name: Mindfulness Meditation Using Breath As Your Support
Uploaded: 2024-08-26T12:49:52.287Z
Duration: 26 min 53 s
Channel: Debra Hall
Description: This is a Guided Meditation using breath as the support. It begins with a thorough relaxation and grounding sequence. There are silent interludes to help your mind fully settle. It is designed to take your meditation deep within a relatively short time. It has an end bell. This track also accompanies my Mindfulness, Meditation & Source Consciousness #4 Course

by Debra Hall

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

This is a Guided Meditation using breath as the support. It begins with a thorough relaxation and grounding sequence. There are silent interludes to help your mind fully settle. It is designed to take your meditation deep within a relatively short time. It has an end bell. This track also accompanies my Mindfulness, Meditation & Source Consciousness #4 Course

Mindfulness Meditation Breathing Relaxation Grounding Deep Meditation Creativity Energy Hooponopono Memory Manifestation Energy And Vitality Memory Purification Dream Transformation

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

© 2026 Debra Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.