15:26

Morning Meditation-Earthing The Mind

Name: Morning Meditation-Earthing The Mind
Uploaded: 2021-08-09T18:18:04.000Z
Duration: 15 min 26 s
Channel: Debra Hall
Description: This is a seated meditation without music. It can be done outdoors as a way to connect with the Earth, nature and the deep self through the body and senses. It can also be done indoors for grounding and centering. It enables a deep state of consciousness to be accessed in a relatively short amount of time.

by Debra Hall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

882

This is a seated meditation without music. It can be done outdoors as a way to connect with the Earth, nature and the deep self through the body and senses. It can also be done indoors for grounding and centering. It enables a deep state of consciousness to be accessed in a relatively short amount of time.

Meditation Earthing Mind Self Awareness Body Scan Heart Center Consciousness Grounding Centering Nature Sound Awareness Gravity Visualizations Indoors Mornings Outdoors Sounds Visualizations Consciousness Shift

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

© 2026 Debra Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.