Just Like Me

This is a mindfulness meditation to help you relate to, and have compassion for others whom you may not understand, may not like, or just have difficulty with. It could be a parent, a child, a co-worker, a spouse, an in-law, or your boss. It will help you to see them in a new lens in that they are truly just like you.

Music credit: "Dewdrop Fantasy" Kevin MacLeod
Licensed under Creative Commons: By Attribution 4.0 License