15:18

Inner Child Healing

Name: Inner Child Healing
Uploaded: 2025-12-22T20:58:51.254Z
Duration: 15 min 18 s
Channel: Des Mathews
Description: A meditation to help connect and heal your inner child. Immerse yourself in this experience and allow your inner child to be restored to aid in your current journey. You may choose to journal about your experience after this practice.

by Des Mathews

Type

guided

Activity

Meditation

Suitable for

Everyone

A meditation to help connect and heal your inner child. Immerse yourself in this experience and allow your inner child to be restored to aid in your current journey. You may choose to journal about your experience after this practice.

Inner Child Healing Meditation Body Awareness Visualization Emotional Body Scan Memory Self Reassurance Grounding Journaling Protective Energy Visualization Inner Child Connection Memory Recall Grounding Techniques Journaling Prompt

Meet your Teacher

Des Mathews

Peterborough, ON, Canada

Meet your Teacher

Des Mathews

Peterborough, ON, Canada

© 2026 Des Mathews. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.