
00:30
00:30
Radiating Gratitude: A Journey Of Self-Exploration
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
This session centers around gratitude, I invite you to explore current blessings, find lessons in past challenges, and envision a future filled with gratitude. We will end the session with space to reflect and journal, Gratitude can be a means to create a brighter, more meaningful life. I encourage you to listen and create your own gratitude practices!
GratitudeSelf ExplorationReflectionJournalingSelf ReflectionAffirmation RepetitionNavigating ChallengesAffirmationsBreathingBreathing AwarenessVisualizations
Meet your Teacher

Deanna Wheeler
Balsam Lake, WI, USA
