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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNorbert Distler
3.2k Followers
Coach, Psychologist, Facilitator and Yoga Lover. He supports people on their journey to face their inner demons and conflicts to bring their potential and strengths into the world. Teachers and important influences: Jon Kabat-Zinn, Willigis Jaeger, Alan Wallace, Stephen Gilligan, Gunther Schmidt and Fritz B. Simon. He brings together Introvision, generative presence, mindfulness, IFS, hypnotherapy, systems theory and many other methods to co-create new possibilities.
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