Meg James

Meg James is a counsellor, psychotherapist, and meditation teacher based in Melbourne, Australia. She creates meditations for people who are navigating the harder parts of being human: anxiety, heartbreak, grief, self-doubt, and the slow work of learning to trust yourself again. Her approach is gentle, trauma-informed, and grounded in self-compassion. Alongside her meditation work, she offers online counselling for individuals and couples.

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