Samantha Linden, DBA, M.ED.
Accredited

Life Coach, MEd

Boston, MA, USA

2k Followers

Samantha Linden, DBA, M.ED., is a dedicated practitioner and educator specializing in the intersection of mindfulness and physiological safety. Her work focuses on nervous system care, emotional grounding, and restorative sleep for sensitive individuals navigating high-stress environments. Certified in women’s hormonal health by Dr. Mindy Pelz, she integrates a deep understanding of biological rhythms with gentle contemplative practices. Samantha is recognized for her brief reflections and supportive techniques that foster internal safety and self-compassion, offering a sanctuary for those seeking a gentle return to rest.

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Specialities

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Women's Issues

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Stress

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Anxiety

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Life Coaching

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Spirituality

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Sleep or Insomnia

Reviews

Bella

Aug 13, 2026

This was very interesting and informative! Wow thank you, I need to definitely look more into this. 🙏🏽♥️♥️🍃🍃⚓️🪴 🧠

Mark Rowland

Aug 1, 2026

Thank you Samantha🤍 this was very gentle and grounding 🙏⭐️

Sadie Daniels

Jul 28, 2026

As a Board certified specialist in Geriatric nutrition and Registered Dietitian, I appreciate your accurate and appropriate information to share with the public. This is spot on and so helpful!!!

Brian Vaughan

Jul 22, 2026

Hi Samantha, thank you! Very helpful. I am 71. This has given me more information to improve my health. Gratefully, I am in a good place. Thanks again!

Pamela

Jul 11, 2026

Great info. I eat protein at morning and evening meals plus have mid day protein powder with my green juice. I am 73 and have lost a lot of muscle mass. I live with chronic blood cancer and on oral “targeted therapy” treatment for life. I have brain fog from my leukemia treatment medication. Maybe if I upped my protein it would help? I don’t measure the grams of protein I eat. I walk, practice yoga and guided meditations, TaiChi & Qigong movements plus light weights. As I age the fatigue, with leukemia, gets worse and my activity less. It’s challenging. Thank you Samantha. Blessings🙏🏼❤️✨

Joy

Apr 23, 2026

Great cup of coffee listening to this today. Thank you 🙏

Rachel Jenkins

Apr 20, 2026

Great information. Thanks

Suzy

Apr 17, 2026

This was just what I needed today. Thanks for creating a wonderful meditation for healing.

Anne

Feb 24, 2026

Helpful and informative course Great exercises and meditation ideas Great way to end the day

Karey

Jan 8, 2026

A quick good reminder to include the proper amount of protein in my diet. Thank you.😊

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR

About

Identifies as Female, White

Speaks English

Joined Insight Timer in November 2023

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