22:39

Clear Your Mind With Breath-Work

Name: Clear Your Mind With Breath-Work
Uploaded: 2025-07-23T18:38:24.616Z
Duration: 22 min 39 s
Channel: Dayanand Das Maharaj
Description: In this breathwork practice, you’ll be guided through Kapalbhati Pranayama—a powerful technique known to clear the mind and awaken stagnant energy within. Allow this dynamic breath to help you release inner clutter, drop into stillness, and reconnect with the tranquility of your true being.

by Dayanand Das Maharaj

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

151

In this breathwork practice, you’ll be guided through Kapalbhati Pranayama—a powerful technique known to clear the mind and awaken stagnant energy within. Allow this dynamic breath to help you release inner clutter, drop into stillness, and reconnect with the tranquility of your true being.

Breathwork Meditation Kapalabhati Pranayama Energy Stillness Tranquility Seated Posture Buddhi Mudra Root Visualization Crown Chakra Light Visualization Belly Breathing Third Eye Kabbalah Pranayama Crown Chakra Focus Tongue Position Third Eye Focus

Meet your Teacher

Dayanand Das Maharaj

Bonita Springs, FL, USA

Meet your Teacher

Dayanand Das Maharaj

Bonita Springs, FL, USA

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