12:01

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2022-11-07T14:46:49.000Z
Duration: 12 min 1 s
Channel: DaVona Pacley
Description: This is a guided meditation for deep relaxation to start your day or to end your evening. Allow this meditation to relax you by relieving stress as well as providing you with peace and calmness. Just for a moment, give yourself permission to take this moment to R-E-L-A-X. Be a well-beloved one 💓. Namaste!

by DaVona Pacley

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

This is a guided meditation for deep relaxation to start your day or to end your evening. Allow this meditation to relax you by relieving stress as well as providing you with peace and calmness. Just for a moment, give yourself permission to take this moment to R-E-L-A-X. Be a well-beloved one 💓. Namaste!

Yoga Nidra Meditation Relaxation Stress Peace Calmness Body Scan Savasana Sensory Awareness Movement Breathing Awareness Mindful Movements Resolving Settings Visualizations Resolutions

Meet your Teacher

DaVona Pacley

Erie, PA, USA

Meet your Teacher

DaVona Pacley

Erie, PA, USA

© 2026 DaVona Pacley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.