Nothing Is Missing Within Me
06:48
06:48

Nothing Is Missing Within Me

by David Stoeckle

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
48

Sometimes the challenges of our human minds convince us of a sense of lack or incompleteness. This track uses the natural world as a reminder that nothing in nature is imperfect or incomplete; that all natural phenomena occur in harmony with a perfect natural order. The same principle is extended to the body, to the breath, and to ourselves. There is no dis-harmony. We belong to the natural world the same way that the water, the sun, and the flowers do. Whenever we get distressed, we can remind ourselves of this truth.

NatureBody AwarenessBreath AwarenessPresent MomentEgo DissolutionStressHarmonySelf AcceptanceNature ConnectionPresent Moment AwarenessStress Management

Meet your Teacher

David Stoeckle

Oakland, CA, USA

Meet your Teacher

David Stoeckle

Oakland, CA, USA