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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDave is a group facilitator and parts work coach. His greatest joy in life is sharing space in deep inward-facing inquiry with people who want to create a more harmonious inner and outer world. Through parts work and using the principles of Internal Family Systems (IFS), he helps people identify thoughts and emotions that serve as guides to deeper and kinder self-awareness. His goal in all of his work is to help us build better, sweeter, and more fulfilling relationships with ourselves and those around us.
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