18:34

It's Not Me It's You Meditation

Name: It's Not Me It's You Meditation
Uploaded: 2017-06-11T01:54:58.000Z
Duration: 18 min 34 s
Channel: Dave Harding
Description: A guided meditation to help with criticism and compliments called It's Not Me It's You. Designed to reduce stress and anxiety seemingly caused by others.

by Dave Harding

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

A guided meditation to help with criticism and compliments called It's Not Me It's You. Designed to reduce stress and anxiety seemingly caused by others.

Meet your Teacher

Dave Harding

City of Gold Coast, Australia

Meet your Teacher

Dave Harding

City of Gold Coast, Australia

© 2026 Dave Harding. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.