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Mindfulness Meditation For Self-Awareness
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
In today's practice, we'll answer 3 impossible questions that will open our consciousness and invite the magic in: - Who am I? - Why am I here? - Where is my soul? This mindfulness meditation is a great one to drop from your head down into your heart/body and to build more self-awareness. Optional journaling prompts: Take some time to explore the 3 Impossible Questions. Bonus: Is there something the Universe wants you to know today? There are no wrong answers. Also, no right answers. This is not a test. It’s an exploration. Let curiosity lead. Let it be playful.
MindfulnessSelf AwarenessSelf InquiryConsciousnessMeditationRelaxationJournalingAffirmationConsciousness ExpansionAffirmation PracticeBody RelaxationJournaling Prompt
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
