Heart Gazing With God

This meditation is great for days when you could use a little extra support or energy. Slow down. Find safety and presence as I guide you through a visualization that brings you back to back and heart to heart with God.

Please note: I don't have a particular religious connection to that word, so feel free to hear it in whatever way is supportive to you.

Optional journaling prompts:
- If you feel open, curious, and resourced, write a letter to God.
- There is no way to get this wrong.
- Say anything that feels honest.
- If you had God’s full attention, and there was 0.000000% chance you could get this “wrong,” what would you want God to know?
- If you'd like a few optional entry points, see below:

Dear God,
- I’m grateful for…
- I’m afraid that…
- I’m tired of…
- I’m pissed about…
- I’m ready for…
- What I really want is…
- The truth I don’t say out loud is…

Remember, dear one: we are playing here. Nothing needs to happen. Be brave, but also be gentle with your heart.

Reviews

This was a powerful meditation today 🙏
God to me was a solid piller of light, the message was- I have your back.
So grateful to you for sharing these words

That was a magnificent experience. Thank you so much, Darius. BLISSings to you!

I imagine who I call my guide as a feminine figure in purple robes. It was very comforting to sit back-to-back with her. Thank you dear Darius 🙏🏼💝🌟

this meditation opened up a channel for love to flow- thank you 🙏 🩵🙏💙🙏🩵🙏💙🙏🩵

This timing is perfect. Today was a year ago I lost my mom. So I really needed this extra support. I am so grateful to get to experience this closeness with God and her today. I just let my tears flow and felt the presence of peace.
Today is going to be rough but you let me start it with love and kindness for myself. I thank you my friend for always knowing just what I need and when.
🙏🏻💕