20:33

Navigating Change Part 2: Soothing Emotional Pain

Name: Navigating Change Part 2: Soothing Emotional Pain
Uploaded: 2025-08-30T19:44:13.943Z
Duration: 20 min 33 s
Channel: Darcy Skye

by Darcy Skye

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Being immersed in a big change moment understandably brings along with it strong emotions and sometimes painful ones. In this talk that also includes a guided meditation we'll discuss working with emotions as a natural response to change and you'll be guided in creating a safe place within you to feel your feelings. Music Credit: Untold Depths - Gentle Remix by Christopher Lloyd Clarke of Englightened Audio. Used with permission. Photo Credit: Pixabay lillolillolillo

Change Emotional Pain Emotional Awareness Growth Meditation Self Compassion Body Awareness Safe Space Self Inquiry Navigating Change Ego In Relationships Growth Through Pain Metaphor Usage Emotional Expression

Meet your Teacher

Darcy Skye

Plymouth, MI 48170, USA

Meet your Teacher

Darcy Skye

Plymouth, MI 48170, USA

© 2026 Darcy Skye. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.