1:00:51

Let The Experience Be The Gateway In

Name: Let The Experience Be The Gateway In
Uploaded: 2023-10-10T23:37:23.145Z
Duration: 1 h 51 s
Channel: Darcel Hawkins
Description: This is a Michigan style Slow Flow practice. We start with a gentle warm-up that prepares our body to move into a Sun Salutation A variation. We do a little bit of holding in bigger postures and then finish up on the back for savasana. The theme of this practice is allowing the experience that we are in to be the gateway of introspection.

by Darcel Hawkins

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Michigan style Slow Flow practice. We start with a gentle warm-up that prepares our body to move into a Sun Salutation A variation. We do a little bit of holding in bigger postures and then finish up on the back for savasana. The theme of this practice is allowing the experience that we are in to be the gateway of introspection.

Meet your Teacher

Darcel Hawkins

Holly, Mi

Meet your Teacher

Darcel Hawkins

Holly, Mi

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