Discovering The Stillness Within
23:00
23:00

Discovering The Stillness Within

by Daphne Garrido

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
371

In this guided practice, we aim to discover the deep well of stillness within us all, also known as universal consciousness. This changeless place, whereby we are all connected with each other and the entire conscious universe, is accessible to us always, if we simply still ourselves enough to perceive it.

StillnessBody ScanConsciousnessEnergyConnectionChangelessnessBody AwarenessInner StillnessUniversal ConsciousnessEnergy FlowInterconnectednessPosture AlignmentAffirmationsGuided PracticesHeart VisualizationsPosturesReturning To BodyVisualizations

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA