The Magical Lighthouse: Sleep Meditation Bedtime Story

In this bedtime story with sound effects (the story is about 40 minutes long followed by the sound of rain on a window and a distant storm outside continuing to the end of the track), you journey through a magical woodland, finding your way to a cliff overlooking a stormy ocean. You walk along the cliff towards a lighthouse in the distance, as a storm rolls in. You explore the lighthouse, before settling down and falling asleep to the sound of a crackling fire and the sounds of the storm outside. This story integrates two relaxation processes, a body scan relaxation process and a staircase relaxation process.

Reviews

Very relaxing and soothing soo got me to sleep x