18:28
I have put this practise together to help support the global meditation initiatives in support of the bushfires in Australia. It is a practise based around connecting with other meditators, globally, and visualising change. It is a practise of compassion, as most of us feel helpless... we can unite in meditation and send the gift of compassion onto all those who are suffering. Background music: "Blossom In Your Smile" by Ravi Shankar